Bibliography

A list of the print sources consulted for this project, alphabetical by author.

To get the best insights from these 400+ sources distilled into 200+ actionable tools:

  • Feel-Good Productivity: How to Do More of What Matters to You (2023) by Ali Abdaal

  • Choosing the Simply Luxurious Life: A Modern Woman’s Guide (2014) by Shannon Ables

  • My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and Possibility (2018) by Courtney E. Ackerman

  • My Pocket Gratitude: Anytime Exercises for Awareness, Appreciation, and Joy (2019) by Courtney E. Ackerman

  • My Pocket Meditations for Self-Compassion: Anytime Exercises for Self-Acceptance, Kindness, and Peace (2020) by Courtney E. Ackerman

  • Fuel Your Fire: 200 Ways to Instantly Beat Burnout and Reignite Your Passion (2020) by Samantha Acton

  • All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential (2023) by Jon Acuff

  • Soundtracks: The Surprising Solution to Overthinking (2021) by Jon Acuff

  • The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done (2021) by Kendra Adachi

  • The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy It Like Never Before (2022) by Kendra Adachi

  • My Pocket Guru: Find Peace Amidst the Madness (2016) by Adams Media

  • My Pocket Self-Care: Anytime Activities to Refresh Your Mind, Body, and Spirit (2020) by Adams Media

  • Brain Hacks: 200+ Ways to Boost Your Brain Power (2018) by Adams Media

  • Happiness Hacks: 300+ Simple Ways to Get―and Stay―Happy (2018) by Adams Media

  • The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (2017) by Adams Media

  • Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (2022) by Oludara Adeeyo

  • How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset (2020) by Ben Aldridge

  • Get Out of Your Comfort Zone: 60 Challenge Cards to Build a Strong Resilient Mindset (2022) by Ben Aldridge

  • Ancient Wisdom for Modern Living: From Ayurveda to Zen, Seasonal Wisdom for Clarity and Balance (2019) by Jane Alexander & Maggie Cole

  • The Modern Guide to Witchcraft: Your Complete Guide to Witches, Covens, and Spells (2014) by Skye Alexander

  • Change Your Brain, Change Your Life Deck (2009) by Daniel G. Amen

  • Ready to Wear: An Expert’s Guide to Choosing and Using Your Wardrobe (2004) by Mary Lou Andre

  • Choosing Your Way Through Life (2022) by Frank Andrews & Ron Richardson

  • 101 Secrets For Your Twenties (2013) by Paul Angone

  • 101 Ways to Happiness (2021) by Mike Annesley

  • The Self-Compassion Journal: The Art of Being Kinder to Yourself (2023) by Mike Annesley

  • The Book of Doing: Everyday Activities to Unlock Your Creativity and Joy (2012) by Allison Arden

  • It’s Not How Good You Are, It’s How Good You Want to Be (2003) by Paul Arden

  • Lean the F*ck Out: How to Aim Lower, Get Less Done, and Find Your Happiness (2023) by Talia Argondezzi

  • Everything I Need to Know I Learned from RPGs: A Player’s Handbook for the Game of Life (2024) by Jeff Ashworth

  • A Year of Self Motivation for Women: Daily Inspiration, Courage, and Confidence (2021) by Ashton August

  • A Heart on Fire: 100 Meditations on Loving Your Neighbors Well (2023) by Danielle Coke Balfour

  • Tune In: A Workbook for Digging into Our Inner Dialogue (2021) by ban.do & Taylor Elyse Morrison

  • This Is For You: A Creative Toolkit for Better Self-Care (2018) by Ellen M. Bard

  • Wake Up!: A Handbook to Living in the Here and Now―54 Playful Strategies to Help You Snap Out of Autopilot (2017) by Chris Baréz-Brown

  • How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter (2023) by Anna Barnes

  • City Witchery: Accessible Rituals, Practices & Prompts for Conjuring and Creating in a Magical Metropolis (2021) by Lisa Marie Basile

  • Light Magic for Dark Times: More than 100 Spells, Rituals, and Practices for Coping in a Crisis (2018) by Lisa Marie Basile

  • The Magical Writing Grimoire: Use the Word as Your Wand for Magic, Manifestation & Ritual (2020) by Lisa Marie Basile

  • 5-Minute Energy: A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day (2018) by Isadora Baum

  • Willpower: Rediscovering the Greatest Human Strength (2012) by Roy F. Baumeister & John Tierney

  • You Are What You Wear: What Your Clothes Reveal About You (2012) by Jennifer Baumgartner

  • The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life (2018) by Joshua Becker

  • Guidance for Grief: Wisdom to Help You Stay Connected to Your Loved One After Loss (2023) by Julie Beischel

  • A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth (2021) by Judith Belmont

  • The Stoicism Book of Quotes: Over 200 Inspirational Quotations from the Greatest Stoic Philosophers (2023) by Nick Benas & Kortney Yasenka

  • This Book Will Change Your Life (2003) by Benrik Ltd.

  • Right at Home: How Good Design Is Good for the Mind (2023) by Bobby Berk

  • 100 Days Happier: Daily Inspiration for Life-Long Happiness (2021) by Domonique Bertolucci

  • Impact Deck: A Tool for Showing Up and Stepping Up by BestSelf

  • Self-Discovery Deck: A Tool to Find Out Who You Are by BestSelf

  • Big Life Journal: Adult Edition (2022) by Big Life Journal

  • Love & Grief: Find Healing, Meaning, and Purpose in Life After Loss (2024) by Emily P. Bingham

  • The Wellbeing Activity Book: Self-Care Activities Through the Seasons (2024) by Amy Birch

  • 365 Days of Hoodoo: Daily Rootwork, Mojo & Conjuration (2018) by Stephanie Rose Bird

  • Be Mindful: Don’t Dwell On the Past or Worry About the Future, Simply BE in the Present with Mindfulness Meditations (2020) by Anna Black

  • Be Kind: Discover Ways to Enrich Your Life with Compassion, Self-Kindness, and Empathy (2021) by Anna Black

  • Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas (2022) by Becky Blades

  • Mindful Thoughts for Surfers: Tuning in to the Tides (2020) by Sam Bleakley

  • 52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness (2015) by Brett Blumenthal

  • Your Best Is Next: How to Live Your Fullest Life During Your “Gun Lap” (2019) by Ira Blumenthal

  • A Year of Buddha’s Wisdom: Daily Meditations and Mantras to Stay Calm and Self-Aware (2022) by Bodhipaksa

  • Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life (2020) by Anne Bogel

  • What Color Is Your Parachute?: Your Guide to a Lifetime of Meaningful Work and Career Success (2022) by Richard N. Bolles

  • For the Love of Renovating: Tips, Tricks & Inspiration for Creating Your Dream Home (2024) by Barry Bordelon & Jordan Slocum

  • Delve Deck by Boredwalk

  • Delve Deck: Joy Edition by Boredwalk

  • Delve Deck: Venting Edition by Boredwalk

  • The More or Less Definitive Guide to Self-Care (2019) by Anna Borges

  • Wear It Well: Reclaim Your Closet and Rediscover the Joy of Getting Dressed (2023) by Allison Bornstein

  • Hello, Cruel World: 101 Alternatives to Suicide for Teens, Freaks and Other Outlaws (2006) by Kate Bornstein

  • Beautifully Organized: A Guide to Function and Style in Your Home (2019) by Nikki Boyd

  • Beautifully Organized at Work: Bring Order and Joy to Your Work Life So You Can Stay Calm, Relieve Stress, and Get More Done Each Day (2021) by Nikki Boyd

  • Choosing Love: Discover How to Connect to the Universal Power of Love—and Live a Full, Fearless, and Authentic Life! (2015) by Sherianna Boyle

  • Five Good Minutes: 100 Morning Practices to Help You Stay Calm and Focused All Day Long (2005) by Jeffrey Brantley & Wendy Millstine

  • One Word That Will Change Your Life (2013) by Dan Britton, Jimmy Page, & Jon Gordon

  • Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living (2020) by Annmarie Brogan & Marie Limpert

  • I ❤︎ Your Style: How to Define and Refine Your Personal Style (2009) by Amanda Brooks

  • You Majored in What?: Designing Your Path from College to Career (2009) by Katharine Brooks

  • How to Not Be a Dick: And Other Essential Truths About Work, Sex, Love―and Everything Else That Matters (2019) by Brother

  • Practice You: A Journal (2017) by Elena Brower

  • Wicca for Self-Transformation: Use Magic to Transform Your Life (2023) by Marie Bruce

  • Cheap Psychological Tricks: What to Do When Hard Work, Honesty, and Perseverance Fail (1996) by Perry W. Buffington

  • The Runner’s Guide to the Meaning of Life: What 35 Years of Running Has Taught Me About Winning, Losing, Happiness, Humility, and the Human Heart (2007) by Amby Burfoot

  • The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life! (2019) by Molly Burford

  • Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth (2020) by Molly Burford

  • What Do You Want to Do Before You Die?: Moving, Unexpected, and Inspiring Answers to Life’s Most Important Question (2018) by The Buried Life

  • Organizing with Tetris: A Guide to Clearing Clutter and Making Space (2023) by Kathi Burns & Morgan Shaver

  • A Life Less Throwaway: The Lost Art of Buying for Life (2018) by Tara Button

  • Parisian Charm School: French Secrets for Cultivating Love, Joy, and That Certain je ne sais quoi (2018) by Jamie Cat Callan

  • Self-Care for Black Men: 100 Ways to Heal and Liberate (2023) by Jor-El Caraballo

  • I’m Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart (2023) by Kris Carr

  • The Book of Hope: 250 Ways to Find Promise and Possibility in Situations Big and Small (2021) by Carley Centen

  • My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm (2020) by Carley Centen

  • My Wonderful World of Fashion: A Book for Drawing, Creating and Dreaming (2009) by Nina Chakrabarti

  • 100 Ways to Motivate Yourself: Change Your Life Forever (2012) by Steve Chandler

  • Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are (2017) by Aimee Chase

  • Present, Not Perfect for Difficult Times: A Journal for Hope, Healing, and Comfort (2019) by Aimee Chase

  • Clearing Clutter: Physical, Mental, and Spiritual (2018) by Alexandra Chauran

  • Getting Through It: Reclaim & Rebuild Your Life After Adversity, Change, or Trauma (2020) by Alexandra Chauran

  • 21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness (2017) by Theresa Cheung

  • The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment (2019) by Theresa Cheung

  • 21 Rituals to Connect With Nature (2020) by Theresa Cheung

  • Holistic Spaces: 108 Ways to Create a Mindful and Peaceful Home (2018) by Anjie Cho

  • The Life List: Master Every Moment and Live an Audacious Life (2023) by Kate Christie

  • Everyday Self-Care Lifestyle Rituals: Find Greater Meaning, Connection, and Joy in Daily Life (2022) by CICO Books

  • Wit and Wisdom from the Zen Masters: Find Your Inner Peace (2021) by Cider Mill Press

  • The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously (2021) by Liesl Clark & Rebecca Rockefeller

  • The Positive Journal: 5 Minutes a Day Toward a Happier Life (2017) by Nancy F. Clark

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (2018) by James Clear

  • Sprinkles of Joy: An Inspirational Card Deck to Help You Discover More Joy Each Day (2023) by Sophie Cliff

  • The Conscious Closet: The Revolutionary Guide to Looking Good While Doing Good (2019) by Elizabeth L. Cline

  • The Proximity Principle: The Proven Strategy That Will Lead to a Career You Love (2019) by Ken Coleman

  • Things You Wanted to Say But Never Did: A Photographic Journal to Process Your Feelings (2023) by Geloy Concepcion

  • Crap: How to Deal with Annoying Teachers, Bosses, Backstabbers, and Other Stuff that Stinks (2009) by Erin Elisabeth Conley, Karen Macklin, & Jake Miller

  • Tabletop Role-Playing Therapy: A Guide for the Clinician Game Master (2023) by Megan A. Connell

  • The Joy of Cookies: Cookie Monster’s Guide to Life (2018) by Cookie Monster

  • The Intuitive Adventure: The Magic of Following Where Your Soul Leads (2021) by Shannon Cox

  • Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the Muck (2023) by Mckayla Coyle

  • Messy Minimalism: Realistic Strategies for the Rest of Us (2021) by Rachelle Crawford

  • Peak Sleep Performance for Athletes: The Cutting-Edge Sleep Science That Will Guarantee a Competitive Advantage (2020) by Shane A. Creado

  • Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm (2022) by Sarah Crosby

  • There Is No Good Card for This: What To Say and Do When Life Is Scary, Awful, and Unfair to People You Love (2017) by Kelsey Crowe & Emily McDowell

  • How to Be Happy (Or at Least Less Sad): A Creative Workbook (2015) by Lee Crutchley

  • The Positivity Kit: Instant Happiness on Every Page (2016) by Lisa Currie

  • Surprise Yourself: Get Out of Your Head and Into the World (2017) by Lisa Currie

  • Notes to Self: A Journal for Self-Care (2019) by Lisa Currie

  • Guidebook to the Unknown: A Journal for Anxious Minds (2022) by Lisa Currie

  • Do It For Yourself: A Motivational Journal (2020) by Kara Cutruzzula

  • The Science of Sleep: Stop Chasing a Good Night’s Sleep and Let It Find You (2021) by Heather Darwall-Smith

  • The Lunar Year: Moon Magic Through the Seasons (2023) by Alison Davies

  • How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (2022) by KC Davis

  • Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence (2017) by Kelvin Davis

  • A Year of Meditation: Daily Moments of Peace, Joy, and Calm (2020) by Nora Day

  • A Year of Abundance: Daily Practices and Affirmations to Create Joy, Gratitude, and Connection (2021) by Nora Day

  • How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More. (2022) by Veronica Dearly

  • Think for Yourself: The Ultimate Guide to Critical Thinking in an Age of Information Overload (2020) by Andrea Debbink and Aaron Meshon

  • A Blissful Nest: Designing a Stylish and Well-Loved Home (2021) by Rebekah Dempsey

  • Healing Through Yoga: Transform Loss into Empowerment (2022) by Paul Denniston

  • As You Are: How Self-Acceptance Might Be the Greatest Change You Can Make (2018) by dept.store for the mind

  • Walking in the Rain: 10 Ways to Take Your Mind for a Wander (2017) by dept. store for the mind

  • Washing Dishes Is Good For You: Mindful Living in the Daily Grind (2017) by dept. store for the mind

  • Shift Your Thinking: 200 Ways to Improve Your Life (2016) by Dean Del Sesto

  • The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep (2000) by William C. Dement

  • Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat (2018) by Kelly DiNardo & Amy Pearce-Hayden

  • Becoming Supernatural: How Common People Are Doing the Uncommon (2019) by Joe Dispenza

  • A Year of Spiritual Awakening: Daily Inspiration and Meditations for Personal Growth (2022) by Bela Divine

  • Never Too Busy to Cure Clutter: Simplify Your Life One Minute at a Time (2023) by Erin Rooney Doland

  • F*ck Anxiety: 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self (2022) by Lauren Douglas

  • Chase the Fun: 100 Days to Discover Fun Right Where You Are (2022) by Annie F. Downs

  • The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts That Create Big Change (2020) by Robyn Conley Downs

  • Get Untamed: The Journal: How to Quit Pleasing and Start Living (2021) by Glennon Doyle

  • Grit: The Power of Passion and Perseverance (2018) by Angela Duckworth

  • The Power of Habit: Why We Do What We Do in Life and Business (2014) by Charles Duhigg

  • How to Decide: Simple Tools for Making Better Choices (2020) by Annie Duke

  • Lagom: The Swedish Art of Balanced Living (2017) by Linnea Dunne

  • The Book for Badass Women: Because the Patriarchy Won’t Smash Itself (2022) by Harriet Dyer

  • Move on Motherf*cker: Live, Laugh, and Let Sh*t Go (2020) by Jodie Eckleberry-Hunt

  • Positive Manifestation Journal: Inspirational Prompts & Exercises for Creating the Life of Your Dreams (2022) by The Editors of Hay House

  • Make Better Decisions: How to Improve Your Decision-Making in the Digital Age (2022) by Helen Edwards & Dave Edwards

  • The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8AM (2012) by Hal Elrod

  • Complete Guide to Self Care: Best Practices for a Healthier and Happier You (2020) by Kiki Ely

  • Witchcraft Therapy: Your Guide to Banishing Bullsh*t and Invoking Your Inner Power (2021) by Mandi Em

  • Happy Witch: Activities, Spells, and Rituals to Calm the Chaos and Find Your Joy (2022) by Mandi Em

  • Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self (2023) by Mandi Em

  • Oblique Strategies: Over One Hundred Worthwhile Dilemmas (1975) by Brian Eno & Peter Schmidt

  • The Handbook of Style: A Man’s Guide to Looking Good (2009) by Esquire

  • Dress Code: A Man’s Guide to Personal Style (2019) by Esquire

  • Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run (2023) by Martinus Evans

  • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers (2016) by Tim Ferriss

  • The Metrosexual Guide to Style: A Handbook for the Modern Man (2003) by Michael Flocker

  • Tiny Habits: The Small Changes That Change Everything (2021) by BJ Fogg

  • Beyond Addiction: How Science and Kindness Help People Change (2014) by Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, & Stephanie Higgs

  • Mindful Thoughts for Mothers: A Journey of Loving-Awareness (2020) by Riga Forbes

  • Mindful Thoughts for Walkers: Footnotes on the Zen Path (2017) by Adam Ford

  • Mindful Thoughts for Birdwatchers: Finding Awareness in Nature (2018) by Adam Ford

  • Homebody: A Guide to Creating Spaces You Never Want to Leave (2018) by Joanna Gaines

  • The Anxiety Survival Guide: Getting through the Challenging Stuff (2019) by Bridie Gallagher, Sue Knowles, & Phoebe McEwen

  • Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life (2023) by Liz Marie Galvan

  • The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (2020) by Héctor García & Francesc Miralles

  • The Little Black Book of Style (2007) by Nina Garcia

  • A Pity Party Is Still a Party: A Feel-Good Guide to Feeling Bad (2023) by Chelsea Harvey Garner

  • Nothing to Wear?: A Five-Step Cure for the Common Closet (2006) by Jesse Garza & Joe Lupo

  • Solve for Happy: Engineer Your Path to Joy (2018) by Mo Gawdat

  • Things Will Look Better In The Morning (2022) by Susanna Geoghegan

  • Growth: A Journal to Welcome Personal Change (2020) by Susie Ghahremani

  • The Little Book of Lost Words: Collywobbles, Snollygosters, and 86 Other Surprisingly Useful Terms Worth Resurrecting (2019) by Joe Gillard

  • Cozy: The Art of Arranging Yourself in the World (2019) by Isabel Gillies

  • 100% Happiness: A Guided Journal to Enhance Your Daily Life (2021) by Raphaëlle Giordano

  • Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, and Profitability (2019) by Jeffrey Gitomer

  • If It’s Not Right, Go Left: Practical and Inspirational Lessons to Move You in a Positive Direction (2021) by Kristen Glosserman

  • A Year of Finding Your Callings: Daily Practices to Uncover Your Passion and Purpose (2021) by Matthew V. Glowiak

  • The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing (2019) by Robyn Gobin

  • The Secret to Happiness: Practical Advice For Finding Joy in Every Day (2022) by Sophie Golding

  • How to Live Your Best Life: Live a Life You Love and Find Joy and Fulfilment Every Day (2023) by Sophie Golding

  • How to Be Present: Embrace the Art of Mindfulness to Discover Peace and Joy Every Day (2023) by Sophie Golding

  • The Book of Ancestors: A Guide to Magic, Rituals, and Your Family History (2023) by Claire Goodchild

  • 365 Ways To Be Happy: How to Discover Peace of Mind (2020) by Adam Gordon

  • Joy in Every Moment: Mindful Exercises for Waking to the Wonders of Ordinary Life (2015) by Tzivia Gover

  • The Excuse Me, Your Life Is Waiting Playbook (2010) by Lynn Grabhorn

  • The Happy Homebody: A Field Guide to the Great Indoors (2022) by Elizabeth Gray

  • Round We Dance: Creating Meaning through Seasonal Rituals (2024) by Mark A. Green

  • The Book of Help: A Memoir in Remedies (2020) by Megan Griswold

  • Find Yourself at Home: A Conscious Approach to Shaping Your Space and Your Life (2023) by Emily Grosvenor

  • Mind Fuel: Simple Ways to Build Mental Resilience Every Day (2022) by Bear Grylls & Will Van Der Hart

  • Happy Home: Everyday Magic for a Coulourful Life (2013) by Charlotte Hedeman Gueniau

  • Elastic Habits: How to Create Smarter Habits That Adapt to Your Day (2019) by Stephen Guise

  • Mini Habits: Smaller Habits, Bigger Results (2013) by Stephen Guise

  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism (2015) by Stephen Guise

  • Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (2016) by Stephen Guise

  • Declutter Deck by Hack Decks

  • How to Be Interesting (in 10 Simple Steps) (2013) by Jessica Hagy

  • Everyday Magic: Rituals, Spells & Potions to Live Your Best Life (2018) by Semra Haksever & Nes Vuckovic

  • Secrets of a Fashion Therapist (1997) by Betty Halbreich & Sally Wadyka

  • The Practical Encyclopedia of Feng Shui (2001) by Gill Hale

  • What’s Your Grief?: Lists to Help You Through Any Loss (2022) by Eleanor Haley and Litsa Williams

  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! (2023) by Sasha Hamdani

  • The Complete Book of Home Organization (2018) by Toni Hammersley

  • Smart Choices: A Practical Guide to Making Better Decisions (2015) by John S. Hammond, Ralph L. Keeney, & Howard Raiffa

  • Small Habits, Big Changes: How the Tiniest Steps Lead to a Happier, Healthier You (2018) by Steven Handel

  • Stress Less: 100 Mindfulness Exercises for Calmness and Clarity (2017) by Kate Hanley

  • The Happiness & Contentment Workbook: Opening Your Heart, Embracing Your Natural Joy (2020) by The Happy Buddha

  • Willpower Doesn’t Work: Discover the Hidden Keys to Success (2019) by Benjamin Hardy

  • Mind Hacking: How to Change Your Mind for Good in 21 Days (2017) by John Hargrave

  • Romanticize Your Life: 365 Simple Ways to Embrace the Beauty of Every Day (2023) by Harper Celebrate

  • The Happiness Trap Cards: 50 ACT-Based Prompts, Practices, and Reflections to Help You Stop Struggling and Start Living (2024) by Russ Harris

  • Happy by Design: How to Create a Home that Boosts Your Health and Happiness (2018) by Victoria Harrison

  • Things to Do When You’re Feeling Blue: Self-Care Ideas To Make Yourself Feel Better (2022) by Felicity Hart

  • Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time (2020) by Sarah Harvey

  • Moments of Comfort: Embracing the Joy in Life’s Simple Pleasures (2021) by Gill Hasson

  • Anyone Can Be a (Perfect) Witch: Witchcraft for the Modern World (2022) by Ambrosia Hawthorn

  • How Do I Look?: The Complete Guide to Inner and Outer Beauty: From Confidence to Cosemetics (1996) by Gale Hayman

  • 75 Tools for Creative Thinking: A Fun Card Deck for Creative Inspiration (2013) by Wimer Hazenberg

  • Switch: How to Change Things When Change Is Hard (2010) by Chip Heath & Dan Heath

  • The Handbook for Bad Days: Shortcuts to Get Present When Things Aren’t Perfect (2021) by Eveline Helmink

  • A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren’t Perfect (2023) by Eveline Helmink & Hilary Sheinbaum

  • The Happiness Journal: A Creative Journal to Bring Joy to Your Day (2021) by Carole Hénaff

  • The New Design Rules: How to Decorate and Renovate, from Start to Finish (2022) by Emily Henderson

  • The Alter Ego Effect: The Power of Secret Identities to Transform Your Life (2019) by Todd Herman

  • Galaxy of Istoria Sidequest Deck by The Hero’s Journal

  • Istoria Magic Academy Sidequest Deck by The Hero’s Journal

  • Legend of Istoria Sidequest Deck by The Hero’s Journal

  • The Multiverse Sidequest Deck [aka The Hero’s Planner Sidequest Deck] by The Hero’s Journal

  • The Nap Ministry’s Rest Deck: 50 Practices to Resist Grind Culture (2023) by Tricia Hersey

  • Organization Hacks: Over 350 Simple Solutions to Organize Your Home in No Time! (2017) by Carrie Higgins

  • ACT Daily Card Deck: 52 Ways to Stay Present and Live Your Values Using Acceptance and Commitment Therapy (2023) by Diana Hill & Debbie Sorensen

  • The Anxiety Blob Comfort and Encouragement Journal: Prompts and Exercises for Letting Go of Worry and Finding Inner Peace (2020) by Nanea Hoffman

  • Unf*ck Your Habitat: You’re Better Than Your Mess (2017) by Rachel Hoffman

  • 30 Days To Slow: Build a Calmer, Richer Life (2020) by Carl Honoré

  • Mindful Thoughts for Students: Nurture Your Mind, Flourish in Life (2021) by Georgina Hooper

  • All Up In My Space: How to Decorate With Feeling (2023) by Emma Hopkinson & Robyn Donaldson

  • Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! (2020) by Emily Horn

  • Self-Care Activities for Women: 101 Practical Ways to Slow Down and Reconnect With Yourself (2024) by Cicely Horsham-Brathwaite

  • The Burner Journal: A No-Holds-Barred Journal for Your Deepest, Darkest Thoughts (2021) by AnnaMarie Houlis

  • Yes, You Can Wear That: How to Look and Feel Fierce at Any Size (2021) by Abby Hoy

  • The Sleep Revolution: Transforming Your Life, One Night at a Time (2016) by Arianna Huffington

  • F the Shoulds. Do the Wants: Get Clear on Who You Are, What You Want, and Why You Want It. (2022) by Tricia Huffman

  • Career Dreams: An Essential Workbook for Finding Your Passion and Purpose (2018) by Susan Wilson Hulett

  • How to Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life (2022) by Humble the Poet

  • A Year of Positive Thinking for Teens: Daily Motivation to Beat Stress, Inspire Happiness, and Achieve Your Goals (2020) by Katie Hurley

  • Inner Jedi: A Guided Journal for Training in the Light Side of the Force (2022) by Insight Editions

  • Secrets of Style: InStyle’s Complete Guide to Dressing Your Best Every Day (2003) by InStyle

  • Rage Yoga: Unleash Your Inner Badass (2021) by Lindsay Istace

  • The Little Book of Self-Love: 50 Practical Ways to Heal a Broken Heart and Raise Your Vibration (2022) by Jade Jaeger

  • The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (2018) by Rina Jakubowicz

  • Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full! (2020) by Ed James, Mark Taylor, & Nicky Taylor

  • #Shelfie: How to Style and Display Your Collections (2020) by Geraldine James

  • Love Is Letting Go of Fear (2010) by Gerald G. Jampolsky

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  • Your Head is a Houseboat: A Chaotic Guide to Mental Clarity (2021) by Campbell Walker

  • Why We Sleep: Unlocking the Power of Sleep and Dreams (2018) by Matthew Walker

  • What’s Your Story?: A Journal for Everyday Evolution (2020) by Rebecca Walker & Lily Diamond

  • How to Be Everything: A Guide for Those Who (Still) Don’t Know What They Want to Be When They Grow Up (2018) by Emilie Wapnick

  • Mindful Thoughts for Runners: Freedom on the Trail (2019) by Tessa Wardley

  • This Is Where You Belong: Finding Home Wherever You Are (2017) by Melody Warnick

  • Knowing Where to Look: 108 Daily Doses of Inspiration (2021) by Light Watkins

  • Be Happier Now: 100 Simple Ways to Become Instantly Happier (2023) by Jacob Sager Weinstein

  • Be Healthier Now: 100 Simple Ways to Become Instantly Healthier (2023) by Jacob Sager Weinstein

  • Live Smarter Now: 100 Simple Ways to Become Instantly Smarter (2023) by Jacob Sager Weinstein

  • Live Richer Now: 100 Simple Ways to Become Instantly Richer (2024) by Jacob Sager Weinstein

  • We’re Not Really Strangers: Forgiveness Edition by We’re Not Really Strangers

  • We’re Not Really Strangers: Healing Edition by We’re Not Really Strangers

  • Mindful Thoughts for Stargazers: Find Your Inner Universe (2019) by Mark Westmoquette

  • How to Manage Your Home Without Losing Your Mind: Dealing with Your House’s Dirty Little Secrets (2016) by Dana K. White

  • Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff (2018) by Dana K. White

  • Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control (2022) by Dana K. White

  • Magical Housekeeping: Simple Charms and Practical Tips for Creating a Harmonious Home (2010) by Tess Whitehurst

  • 365 Thoughts of Peace & Harmony (2021) by White Star Publishers

  • 365 Thoughts for Daily Meditation (2023) by White Star Publishers

  • Sensual Self: Prompts and Practices for Getting in Touch with Your Body (2021) by Ev’Yan Whitney

  • The Little Book of Hygge: Danish Secrets to Happy Living (2017) by Meik Wiking

  • The Little Book of Lykke: Secrets of the World's Happiest People (2017) by Meik Wiking

  • My Hygge Home: How to Make Home Your Happy Place (2022) by Meik Wiking

  • Map of You: The Journey of Self-Discovery Starts Here (2022) by Sophie Williams

  • How to Be Weird: An Off-Kilter Guide to Living a One-of-a-Kind Life (2022) by Eric G. Wilson

  • Positively Introverted: Finding Your Way in a World Full of People (2022) by Maureen “Marzi” Wilson

  • The Twelve Monotasks: Do One Thing at a Time to Do Everything Better (2021) by Thatcher Wine

  • The Sleep Solution: Why Your Sleep is Broken and How to Fix It (2018) by W. Chris Winter

  • The Kickass Coven: How to Create a Witchy Sisterhood to Empower Yourself and Change the World (2022) by Amelia Wood

  • Good Habits, Bad Habits: The Science of Making Positive Changes That Stick (2019) by Wendy Wood

  • Fearless: Style - Beauty - Life (2024) by Trinny Woodall

  • The Magic of Mindset: A Journal to Get Unstuck (2020) by Johanna Wright

  • What’s Behind the Blue Door?: Creative Writing Prompts to Invite Inspiration (2023) by WriteGirl

  • 5: Where Will You Be Five Years from Today? (2019) by Kobi Yamada & Dan Zadra

  • How Am I Doing?: 40 Conversations to Have with Yourself (2022) by Dr. Corey Yeager

  • Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm (2022) by Anita Yokota

  • The Owner’s Manual to Life: Simple Strategies to Worry Less and Enjoy Life More (2023) by Michael Zajaczkowski

  • Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. (2018) by Lauren Handel Zander

  • Color Your Style: How to Wear Your True Colors (2011) by David Zyla

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