5 to 95

Choose one or more points in your life that are different from where you are now (e.g., when you were 5 years old or when you’ll be 95 years old).

How would these younger or older versions of you view your current situation?

What would they do in your current situation?

In your Project Quartz journal, reflect on what these alternative versions of you would say or do.

Using this information, decide what the current version of you wants to do.

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Source

Inspired by Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full! (2020) by Ed James, Mark Taylor, & Nicky Taylor.