Did Do List
At the end of the day, grab your Project Quartz journal and take a few minutes to write down at least 3 things you did today that you’re proud of.
Some days, these might be huge accomplishments. Other days, it might just be “Got out of bed. Brushed teeth. Ate breakfast.”
However big or small today’s accomplishments may feel to you, they’re all worth acknowledging and celebrating!
Source
Inspired by Melissa’s use of 15five while working in industry. She liked it so much that we now use 15five at Project Quartz too.