Pick something you’re interested in.

In your Project Quartz journal, brainstorm as many ways as you can think of to be engaged with this thing.

For example, if you’re interested in boats, you might: sail them, build them, restore them, paint pictures of them, make models of them (in bottles, or not), sit on the dock and watch them go by, read Moby Dick, learn to sing sea shanties, go on a cruise, or live in a houseboat.

Pick one of them that particularly calls to you, and do it. (Or pick the one that’s particularly accessible to you, and do that!)


Source

The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (2020) by Héctor García & Francesc Miralles

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