More _____, Less _____

Get clear on what you want by filling in the blanks:

More _____, less _____.

Oftentimes, these are parallels or opposites (“more quality, less quantity,” or “more badass, less candy-ass”), but they can be anything you want, from single words, to phrases, to complete lists of what you want more and less of in your life.

The key is simply to identify the things you want to increase (or manifest) and decrease (or banish).

In your Project Quartz journal, record your mores and lesses. Then put them into practice!

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Source

Make Your Own Magic: A Beginner’s Guide to Self-Empowering Witchcraft (2024) by Amanda Lovelace