The 25th Hour
Imagine that today had 25 hours.
In your Project Quartz journal, write down what you would do with this extra hour.
Now that you know what you would do with this extra hour, are there ways that you can make time for this activity/these activities in a regular 24 hour day?
For example, are there other things you can stop doing to free up this hour (even if it’s in split into several smaller pieces, like 15 minutes four times a day)?
If you can’t free up an hour each day, can you free up an hour each week?
Source
Inspired by the concept of the time turner from Harry Potter.