Cloudgazing

Take a moment to go outside and look up at the clouds. (If it’s safe and comfortable to do so, we recommend lying down, for maximum effect.)

What do you see?

Maybe you see animals or shapes. Maybe you notice light and shadow. Maybe you see the answer to your most pressing question(s). Or maybe you simply see clouds while enjoying a well-deserved moment of rest.

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If so desired, reflect on your cloudgazing experience in your Project Quartz journal.

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Variation: ____gazing

The basic concept of cloud gazing can be applied to many other natural phenomenon. For example, you can also gaze at stars, flames, waves, leaves, etc.