Happy Snaps

satisfactionself-care
Written By Melissa Enge

When you encounter something that makes you happy, snap a picture of it (or grab a screenshot).

Then save it to a “Happy Snaps” album on your phone.

Whenever you need a smile, scroll through your album.

Variations

  • Print out your favorite pictures and make a physical album (or use a photobook-making service)

  • Print out your favorite pictures, and display them on your wall or desk (or use a digital photo frame)

  • Make a Happy Snaps widget, screensaver, background, or lock screen on your digital devices

  • Take a “Happy Snap” for someone you know and send it to them

Source

Happiness Hacks: 100% Scientific! Curiously Effective! (2018) by Alex Palmer

Melissa Enge
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