Lean Into Your Strengths

Take the free VIA Character Strengths Survey.

Once you’ve gotten your personalized list of strengths, in your Project Quartz journal, write down three ways you are currently playing to your strengths. Celebrate yourself for the superhero that you currently are!

Next, brainstorm three ways that you can take even greater advantage of your strengths. These could include ways to use your strengths at work, in your hobbies, or in your personal life. Then put them into action!