A Meditation on Humanity

The next time you’re out somewhere (at the grocery store, commuting, in an airport, etc.), take 5 minutes to stop and people watch.

Notice how people are moving and interacting (or not).

Notice what people are doing (or not).

Notice emotions and facial expressions (just don’t be creepy about it!).

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After your adventure, record your observations in your Project Quartz journal. What insights about humanity have you gleaned from watching others? And what insights about yourself have arisen through this reflection?

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