Mining the Mountaintop

Think back on some of the peak experiences of your life.

In your Project Quartz journal, reflect on what exactly it was about those experiences that made them peak experiences. In other words, what made these particular experiences rise above the clouds?

Was it where you were? Who you were with? What you were doing? How you were doing it? Notice any themes that keep coming up, and reflect on what this reveals about your values.

Based on what you’ve learned here, how can you craft more peak experiences in the future?

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Source

Designing Your Life: How to Build a Well-Lived, Joyful Life (2016) by Bill Burnett & Dave Evans