A Stone’s Throw

Go out into nature. Ideally near water, but a forest or field is fine too.

Search out a nice little stone.

Take a moment to channel your feelings into that stone: anything and everything you want to let go of.

Assuming it’s safe to do so, hurl that stone into the water (or forest or field). A gentle drop is also fine if you prefer, or if it will be safer.

Feel free to repeat this as many times as you need to feel a little better.


Source

Spinstress Craft: Magick for the Independent Witch (2021) by Leslie J. Linder

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