Stop and Smell the Roses

inspirationsatisfaction
Written By Melissa Enge

The next time you encounter something beautiful, don’t just walk right by. Stop for a moment and actually appreciate it.

This something beautiful can be anything that appeals to any of your five senses, e.g., a flower (smell), a cathedral (sight), a favorite song (hearing), a piece of chocolate (taste), or a soft fabric (touch).

❦

Later, in your Project Quartz journal, reflect on this experience.

Source

Yes, this phrase is one of the ultimate clichés. But how often do we actually do it?

Melissa Enge
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