__ Things I Learned at __

For your birthday, reflect on the past year and in your Project Quartz journal, write down what you learned this year, one thing for each year of your age.

For example, if you’re turning 30, write down 29 things you learned from being 29.

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Variation: __ Things to Do at __

Alternatively, or additionally, you can write down things you want to do in the coming year, i.e., “30 things I want to do at age 30.”

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Source

Our friend Alexis Ivec, who does the “learned” version of this each year.