Today’s Special
Restaurants have new specials each day, and you deserve one too!
If your life had a Today’s Special board, what would it say today?
In other words, what is something special that’s happening today? (e.g., it’s the first day of summer, I’m having coffee with my BFF, I’m cooking my favorite meal).
If you can’t think of a Today’s Special that’s already planned, plan one right now!
Either way, jot Today’s Special down in your Project Quartz journal, then celebrate the day!
Source
Guidebook to the Unknown: A Journal for Anxious Minds (2022) by Lisa Currie