Weekly Wednesday

focus and commitment
Written By Melissa Enge

Taking inspiration from days like Taco Tuesday and Unfollow Friday, designate a day of the week for something specific or special.

It could be a specific task, a self-care practice, a growth objective, or anything else you want to add to your week.

Give it a cute (perhaps alliterative) name, and write it down in your Project Quartz journal.

Then put it into practice.

Source

The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way (2020) Héctor García & Francesc Miralles

Melissa Enge
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