Battery Life

Imagine you’re a robot who runs on a battery.

In your Project Quartz journal, list:

• 5 things that drain your battery

• 5 things that charge your battery

The next time you encounter one of these draining things, try to pair it with a something charging, either before or after. Charging beforehand gives you an extra boost for the upcoming draining situation/task, and charging afterward helps you truly recover.

In any case, be sure to regularly check in on your “battery percentage” and recharge yourself as necessary.