Treat Yo’ Self

We all need a good treat now and then.

When the opportunity to treat yourself next presents itself, say yes!

That’s it. That’s the tool.

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Psst… One more thing… You deserve it!

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Bonus: If you know you have trouble treating yourself, make a list of things in your Project Quartz journal that would make a good treat for you. Then choose one or more of these things and commit to treating yourself to it.

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Source

Parks and Recreation, in which Tom and Donna celebrate Treat Yo’ Self Day (October 13).