Want to remember something? Text yourself.

Time your common tasks to know when you have time for them.

Throw away your negative thoughts—literally.

Write down the things that are bothering you and erase the ones you can’t control.

When necessary, restart your system by unplugging for a minute.

Give yourself a well-deserved mini-vacation.

To decide whether it’s worth spending money to save time, calculate your hourly rate.

Identify which of your projects are “in the spotlight” and “waiting in the wings.”

Wash your troubles away by immersing yourself in water.

Make a list of the things that will get done by the end of the day.