There are a variety of ways to engage with the library, depending on your purpose:
For help within a specific area, try our Tools by Category
For leisurely browsing, feel free to scroll down and see our entire collection of tools
Heighten your awareness by seeking out each color of the rainbow.
Turn your bedroom into a sleep sanctuary.
Take yourself out on a date.
Treat yourself to a well-deserved spa day.
Release tension by stretching it out.
See your hand as a Swiss Army knife of tools.
Create a ritual to mark the transition from one phase of your day to another.
Seize the next opportunity to treat yourself.
When necessary, restart your system by unplugging for a minute.
Pick a song to accompany one of your daily routines.