There are a variety of ways to engage with the library, depending on your purpose:
For help within a specific area, try our Tools by Category
For leisurely browsing, feel free to scroll down and see our entire collection of tools
Adopt an confident alter ego to help you face the challenges of life.
Identify things in your life that the people around you can help with.
Identify things in your life that charge and drain your battery.
Be fully present for the task at hand.
Think of your personal limits like an electrical breaker box.
Breathe in the good and breathe out the bad.
Give your phone a nap with a cellphone sleeping bag.
Take some time to look up at the clouds.
Reset yourself with a cold shock.
Identify the things you find comforting.
Identify an overarching goal to guide you when you’re in the weeds.
Rather than letting stress build up, find ways to complete the cycle.
Design a personal oasis of relaxation.
Get the stuff you’ve been putting off done by having a “do day.”
Create a home inbox and outbox.
Ask your dream self for help solving your daytime problems.
Drop the plastic balls to keep the glass ones in the air.
Get that stuff out of your head and onto the page.
Resolve the seemingly insignificant things that sap your energy.
Create a designated home for your essential items.