Self-Awareness
I make no apologies—this is me
You’re with yourself 24/7, 365. But how well do you truly know yourself?
Introspection can be many things, from scary to jaw-dropping.
But it’s always worth it!
Scroll down to explore tools to help you get in tune with yourself.
Try this one
Glad Hatter
Think of all the different hats you wear in your life, and make a list of them in your Project Quartz journal.
Include both obvious ones, like your profession and family roles (e.g., daughter, sister), as well as non-obvious ones like “grocery shopper,” “mail opener,” “weather checker,” and “primary conversationalist.”
Congratulate yourself on all of your diverse roles!
All tools for Self-Awareness
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