When necessary, restart your system by unplugging for a minute.

For help with letting go, blow out a candle.

Give yourself a well-deserved mini-vacation.

To decide whether it’s worth spending money to save time, calculate your hourly rate.

Go on a virtual shopping spree with no limits.

Identify the verbs, nouns, and adjectives that are essential to your life.

Identify which of your projects are “in the spotlight” and “waiting in the wings.”

Wash your troubles away by immersing yourself in water.

Identify the areas of life that you’re satisfied with and those that can use some help.

Map out your social connections.

Create a themed day of the week, like “Taco Tuesday” or “Unfollow Friday.”

What will you do? How will you do it? When will you do it?

What could matter? What does matter? What matters most?

Make the most of your time spent waiting.

Make a list of the things that will get done by the end of the day.

You didn’t lose the gold. You won the silver.

Stir clockwise to invite, counterclockwise to banish.

To make it real, write it down.

Ask yourself, “What would [insert heroic character] do?”

Reflect on the past year and sum it up in one word.