You know that one thing you’ve always wanted to do? Make a plan to do it!

When stuck between two options, add a third one.

Set an audacious goal that you’ll accomplish by this time next year.

Just make the choice, and see how it sits.

Reflect on the things you learned during your last trip around the sun.

When buying clothing, ask yourself if you’ll wear it 30 times.

Explore three different ways to solve your problem.

Commit to doing nothing else until you complete your task.

How do you relate to the past, present, and future?

Imagine you are transported five years into the future. What do you hope to see?

Time your common tasks to know when you have time for them.

What’s on your “Today’s Special” board for today?

Say “Today is the day I _____.” Then do it.

Create a ritual to mark the transition from one phase of your day to another.

Throw away your negative thoughts—literally.

Identify and display your proudest accomplishments.

Seize the next opportunity to treat yourself.

Write down the things that are bothering you and erase the ones you can’t control.

What would you do with a 25th hour of the day?

If a task will take you less than 2 minutes, do it now.