Write down things you want to release and set them aflame.

Take everything out of your closet and put it back in order of priority.

When you find yourself hesitating, give yourself a countdown.

List five things for each of the five senses that bring you joy.

How would a younger or older you view this?

Repeatedly ask yourself what you want and see what keeps coming up.

Give each month of the year a different focus.

To see what’s on your mind, just start writing.

Use the magic words “fuck it” to let go or say “let’s go!”

Take time to mourn for the things you’ve lost.

Reduce clutter by not letting it into your house in the first place.

Fully immerse yourself in a narrative.

Reflect on what you’re Grateful for, what you Learned, what you Achieved, and what Delighted you.

Inspired by Sam in Love Actually, get the shit kicked out of you by _____.

Do something now that your future self will thank you for.

That little thing that’s bothering you? Give it a month.

Identify and appreciate all the different hats you wear.

Take a day to stay at home and revel in your guilty pleasures.

Sometimes, a good cry is just what you need.

Try on three sizes and pick the one that fits the best.