Take yourself out on a date.

Reduce clutter by asking “does this spark joy?”

Identify what you want to start doing, stop doing, and continue doing.

Take a moment to appreciate the beauty around you.

What can you subtract to add to your quality of life?

See your hand as a Swiss Army knife of tools.

Experiment with the pace at which you do things.

You know that one thing you’ve always wanted to do? Make a plan to do it!

What’s on your “Today’s Special” board for today?

Throw away your negative thoughts—literally.

Identify and display your proudest accomplishments.

Seize the next opportunity to treat yourself.

What would you do with a 25th hour of the day?

Give yourself a well-deserved mini-vacation.

Identify the verbs, nouns, and adjectives that are essential to your life.

Identify the areas of life that you’re satisfied with and those that can use some help.

Sum up the past year in pictures.

When saying no, think about the yes that this no is enabling.

Pick a song to accompany one of your daily routines.